Saturday, August 4, 2007
Yesterday night, tkd training. 2day whole day, tkd training again. wohoo'By right, suppose to meet Cheryl and some other peeps from other UG to discuss for the end-of-year combined UG camp. But gotta go for taining, so, didnt turn up for the discussion. Sorry.
Met up with Keefe then Zhao Xian to get the hard targets from hougang class training ground. Then, took bus to a multi storey carpark beside rivervalve mall for our training. Suppose to start training at 13 00, but till 13 30, there's still only 3 people around, Keefe, Zhao Xian & me. After that, Stella came, followed by Xiang Ming & Yuan Wei, then Jia Wei & Carmen. And at 14 10, Niki mdm n Hui Ping finally arrived.
Training then officially started. Started with stamina training, 30 short front in 15 sec, both legs. Then left & right 30, left right 30. each 2 sets. Lastly, 20 sec of continuous low front kick. 'Siong' ah!! Rest, then combination kicks 10 sets, switch leg, another 10 sets. Now the peak, sprint around the carpark within 30 sec. Few rounds of hoping. Then technic learning. And lesson end for part 1. ( 13 00- 16 30)
Proceed to YCK CC for part 2 training. Took bus 86 to YCK station then walked to YCK CC. Quite slack lah. But learnt quite a few things too. Kicked the sandbag. And after a few rounds, my double turning is back!! wohoo!! Then did partner training with Yong Quan. After few sets, part 2 ended. (17 30 - 19 45)
Finally, had the second meal for the day. Zhao Xian did something to represent SOMETHING.
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Just let your imagination run wild!
After that, Home Sweet Home!
one last thing:
Bout list lot-drawing 2morro! Niki mdm,pls dont draw 8 or 9 for me!! =)
@21:39
my road to winning